| Water | 59.19g |
| Energy | 202.0kcal |
| Energy | 845.0kJ |
| Protein | 8.15g |
| Total lipid (fat) | 9.75g |
| Ash | 1.65g |
| Carbohydrate, by difference | 21.26g |
| Calcium, Ca | 121.0mg |
| Iron, Fe | 1.75mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 81.0mg |
| Potassium, K | 183.0mg |
| Sodium, Na | 497.0mg |
| Zinc, Zn | 2.57mg |
| Copper, Cu | 0.313mg |
| Manganese, Mn | 0.217mg |
| Selenium, Se | 13.7??g |
| Vitamin C, total ascorbic acid | 1.0mg |
| Thiamin | 0.13mg |
| Riboflavin | 0.53mg |
| Niacin | 1.92mg |
| Pantothenic acid | 0.82mg |
| Vitamin B-6 | 0.09mg |
| Folate, total | 50.0??g |
| Folic acid | 32.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 72.0??g |
| Vitamin B-12 | 0.71??g |
| Vitamin A, RAE | 28.0??g |
| Retinol | 10.0??g |
| Vitamin A, IU | 390.0IU |
| Fatty acids, total saturated | 4.649g |
| 14:0 | 0.349g |
| 16:0 | 2.402g |
| 18:0 | 1.897g |
| Fatty acids, total monounsaturated | 3.923g |
| 18:1 undifferentiated | 3.923g |
| Fatty acids, total polyunsaturated | 0.303g |
| 18:2 undifferentiated | 0.303g |
| Cholesterol | 28.0mg |
| Tryptophan | 0.097g |
| Threonine | 0.288g |
| Isoleucine | 0.332g |
| Leucine | 0.605g |
| Lysine | 0.5g |
| Methionine | 0.166g |
| Cystine | 0.1g |
| Phenylalanine | 0.342g |
| Tyrosine | 0.254g |
| Valine | 0.374g |
| Arginine | 0.438g |
| Histidine | 0.228g |
| Alanine | 0.392g |
| Aspartic acid | 0.619g |
| Glutamic acid | 1.84g |
| Glycine | 0.422g |
| Proline | 0.593g |
| Serine | 0.35g |